This is for people whose lifestyles will allow them to earth themselves at anytime, for example the Earthing Mat at your work station, as a mouse mat or to place your feet on. The Earthing Patches and Bands can be used at anytime to be places either on places of pain or on the soles of your feet. The Recovery Bag for after exercise to improve performance. The Car Pads ideal for those who want to feel earthed whilst travelling in a vehicle.